Bring a large pot of water to a boil for pasta.
Place ground beef in a large bowl.
Add egg, corn flake crumbs and spices. Combine with your hands or with a fork.
Form meatballs, adding them to a large non stick stove top pan at medium heat.
You can also use an electric fry pan.
Place pasta into boiling water.
Reduce heat and set timer following package directions (approx 12 minutes).
If you drizzle a tiny amount of olive oil into the water, then pull the softened pasta through it, it helps to prevent the pasta from sticking.
Once meatballs have browned thoroughly…
Remove meatballs from pan onto a plate.
Whisk jelly, beef broth, cream and sour cream into the unclean meatball pan.
Return the meatballs to pan. Stir and simmer.
Place green beans in a microwave safe pot with lid. Stir in spice.
Set timer for 4 minutes. Stir and re-heat 1 additional minute when dinner is ready to serve.