These No-Bake Chocolate Layered Oat Bars Are Sinfully Healthy

flat lay view of oat chocolate bars on a sheet
Prep Time
15 min
8 bars

If there is ever a reason to eat chocolate for breakfast, now is the time. These healthy oatmeal bars will be your new favourite dessert, snack and morning meal. There’s a bottom layer of oat shortbread cookie, topped with smooth chocolate and almond butter and finished with oat cookie crumbs. You can give them your own spin by swapping out almond butter for peanut butter, tahini or your favourite nut/seed butter. And you can use flavoured chocolate like coffee, salted caramel or toasted almond to give even more depth and flavour. Who says your next sweet treat needs to be unhealthy or even require the use of the oven?! You can thank us later.




Oat Layer

cup coconut oil or butter
cup almond butter
cup coconut suga
1 ½
cups rolled oats
cup unsweetened shredded coconut
Tbsp cocoa powder or raw cacao powder
tsp pure vanilla extract
tsp sea salt

Chocolate Layer

cup semi-sweet chocolate chips or 150 gram chocolate bar
cup almond butter or peanut butter



Freeze Time: 2 hours

Ingredients for healthy chocolate oat bars
Step 1

Place a pot over medium-low heat. Add in the coconut oil and almond butter and as they soften and gently melt, pour in the coconut sugar and mix.

Step 2

Toss in the rolled oats, shredded coconut, cocoa powder, vanilla and sea salt, turn heat to low and stir well to fully combine. After 3 minutes remove from the heat.

Step 3

Combine the chocolate and almond butter in a double boiler and stir until melted and creamy.

Step 4

Lightly oil an 8 x 8 inch pan and place parchment paper in it. Ensure the parchment comes up slightly over the sides so that once the bars are done, they pull out easily.

Step 5

Take ¾ of the oat mixture and press it down into the pan. Use your hands and/or the back of a measuring cup to push it down into a nice even layer.

Step 6

Then pour most of the chocolate mixture over the oat layer and cascade the rest of the oat mixture on top, no need to press in, just crumble over.

Step 7

Then drizzle over the remaining chocolate with the back of a spoon. You can also top with shredded coconut, toasted almonds and/or chocolate chips.

Step 8

Place in the fridge for 2 hours until solidified. Gently pull them out of the pan and slice into bars. Store any leftovers in the fridge.

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