Name: Tofu Black Bean Burger with Curry Mayo
Prep time: 30 min
Cook time: 6 min
Total time: 36 min
Yield: 6 servings
Ingredients: ¼ cup (60 mL) red onion, coarsely chopped; 100 g (3 oz) cremini mushrooms; 1 clove garlic, quartered; 1 cup (250 mL) canned black beans, rinsed and drained; 2 Tbsp (30 mL) vegetable oil; 1 Tbsp (15 mL) garam masala; ½ tsp (2 mL) salt; 1 420 g package firm tofu, crumbled; ½ cup (125 mL) panko breadcrumbs; ½ cup (125 mL) cilantro leaves; ⅓ cup (80 mL) mayonnaise; 1 tsp (5 mL) curry paste; 1 tsp (5 mL) lemon juice

Prep Time

30 min

Cook Time

6 min

Yields

6 servings

Courtesy of Kristen Eppich.

ingredients

cup (60 mL) red onion, coarsely chopped

100

g (3 oz) cremini mushrooms

clove garlic, quartered

cup (250 mL) canned black beans, rinsed and drained

Tbsp (30 mL) vegetable oil

Tbsp (15 mL) garam masala

tsp (2 mL) salt

1 420

g package firm tofu, crumbled

cup (125 mL) panko breadcrumbs

cup (125 mL) cilantro leaves

⅓

cup (80 mL) mayonnaise

tsp (5 mL) curry paste

tsp (5 mL) lemon juice

Ingredient Substitution Guide

directions

Step 1

Place onions, mushrooms, garlic, and black beans in a mini chop or food processor. Pulse until finely chopped.

Step 2

Heat a large skillet over medium-high. Add 1 Tbsp oil, then vegetable-bean mixture, garam masala and salt. Cook for 3 to 4 minutes, or until vegetables are tender.

Step 3

Transfer to a large bowl and add crumbled tofu, bread crumbs and cilantro. Refrigerate for 30 minutes or until chilled though.

Step 4

Heat a skillet over medium heat. Add remaining vegetable oil. Working in batches, Spoon ½ cup portions of mixture into pan and shape into a patty. Cook for 3 minutes per side, or until golden and heated though. Repeat with remaining mixture.

Step 5

Stir mayonnaise with curry paste and lemon juice in a small bowl. Place burgers on toasted buns. Top with curry mayonnaise and more cilantro.

Rate Recipe

My rating for Tofu Black Bean Burger with Curry Mayo

Tofu Black Bean Burger with Curry Mayo

ingredients

directions

Rate Recipe

Get the Food Network Canada Newsletter