Prep Time
5 min
Cook Time
10 min
Yields
4 servings
Pre-cooked sausage is easier to slice and since it’s cooked you need just to heat it through. Only 440 calories including the cornbread!
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ingredients
1
lean Turkey sausage, about 1 package sliced into 1-inch rounds
3 10
oz packages organic baby spinach
¼
cup chicken broth, low sodium is better if available
2
clove garlic, minced
1
lemon zested
1
lemon, juiced
1
Tbsp olive oil
1
tsp salt
¼
tsp pepper
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directions
Step 1
Heat a Dutch oven over medium heat; add the oil and sauté the sliced sausage and garlic. Add spinach, lemon juice and zest and chicken stock, cover and cook until spinach is cooked down, about 5 minutes. Half way through cooking toss spinach mixture with tongs. Season with salt and pepper.