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Veronica’s Veggie Meatloaf with Checca Sauce

Veronica's Veggie Meatloaf with Checca Sauce
Prep Time
30 min
Cook Time
1h 30 min
Yields
4 - 6 servings

Transform a classic meat dish into this amazing vegetarian version.

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ingredients

Checca Sauce

1
pt cherry tomatoes, (about 2 cups, or 12 oz), halved
3
scallions, (white and pale green parts only) , coarsely chopped
3
cloves garlic, chopped
8
fresh basil leaves
3
Tbsp olive oil
1
pinch salt
1
pinch freshly ground black pepper

Lentil Loaf

¾
cup lentils, (about 5 oz)
3
cups reduced-sodium vegetable broth
1
cup uncooked short-grain brown rice, rinsed well
½
cup white onion, finely chopped
½
cup carrots, shredded
1
ribs celery, sliced
½
cup frozen corn kernels
2
Tbsp butter, divided
10
oz baby spinach leaves (about 4 cups)
1 ½
cups whole milk mozzarella cheese, divided (about 8 oz total)
2
eggs, lightly beaten
2
Tbsp freshly grated Parmesan cheese, plus 2 Tbsp
cup fresh basil leaves, chopped
½
tsp salt
1
tsp freshly ground black pepper
1
tomato, sliced
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directions

Step 1

For the Checca Sauce: Combine the cherry tomatoes, scallions, garlic, basil, and oil in a processor. Pulse the tomatoes until they are coarsely chopped, being careful not to puree. Set aside. Season the sauce with salt and pepper.

Step 2

For the Lentil Loaf: Place the lentils in a large saucepan of cold water. Bring the water just to a boil over high heat. Carefully drain the boiling water and rinse the lentils. Meanwhile, in a heavy large saucepan over medium heat, bring the broth to a boil. Add the rice and return the liquid to a boil. Decrease the heat to low, cover the rice, and gently simmer without stirring for 10 minutes. Stir in the lentils, onion, carrot, and celery. Cover and continue cooking without stirring until the rice and lentils are tender and the liquid is absorbed, about 30 minutes longer. Turn off the heat. Sprinkle the corn over the rice and lentils and let stand, covered, for 5 minutes. Uncover and fluff the rice with a fork. Cover and let stand for 5 more minutes.

Step 3

Meanwhile, preheat the oven to 350ºF.

Step 4

Spread 1 tablespoon of the butter over a 10 by 4 1/2 by 3-inch loaf pan. In a heavy, large skillet, cook the spinach over medium heat until the spinach wilts, about 3 minutes. Drain and squeeze the excess liquid from the spinach. Transfer the spinach to a work surface and coarsely chop.

Step 5

In a large bowl, gently mix the lentil mixture, spinach, 1 cup of the mozzarella cheese, eggs, 1/4 cup of Parmesan cheese, basil, salt, pepper, and half of the checca sauce. Spoon the mixture into the prepared pan. Arrange the sliced tomatoes in a row over the lentil mixture. Sprinkle with the remaining 1/2 cup of mozzarella cheese and 2 tablespoons of Parmesan cheese. Dot the top with the remaining 1 tablespoon of butter.

Step 6

Bake uncovered until the loaf is heated through and the topping is melted and starting to brown, about 30 minutes. Let cool for 15 minutes. Slice the loaf into 2-inch slices, arrange on plates, and serve with the remaining checca sauce.

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