Wild Blueberry Soynog

  • prep time5 min
  • total time 5 min
  • serves 4

Almond, rice and other milks may be substituted for the soy milk. You may also use other sweeteners as desired. For a sweeter drink, more honey can be added.Approximate nutrition per serving:Calories: 140Fat: 1.5 gCholesterol: 0Sodium: 35 mgCarbohydrate: 31 gProtein: 2 gFiber: 3 g Courtesy of The Wild Blueberry Association of North America.

7 Ratings
Directions for: Wild Blueberry Soynog


2 cup wild blueberries, frozen

1 ½ cup vanilla soy milk

4 Tbsp honey

1 dash freshly ground nutmeg

fresh mint leaves for garnish


1. Blend honey with soy milk, add frozen wild blueberries and puree until smooth. Season with a dash of nutmeg. Pour in glasses and add mint leaves for decoration if desired. Serve immediately.

See more: Berries, Beverage, Christmas, Quick and Easy, Party Favourites


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