East Coast Summer Scallops
Scallops are available in two sizes. Look for sea scallops which are larger than bay scallops for this colourful dish. Searing the scallops quickly in a hot skillet forms a nice golden brown crust on the outside leaving the inside sweet and moist. Be sure and remove the little muscle on the side of the scallop before cooking. In the summer, fresh peas are a flavourful alternative to frozen.