Easy Pegan Recipe Ideas for Breakfast, Lunch and Dinner

The pegan diet is the do-it-all darling of the wellness world. Combining the principles of both paleo and vegan, it’s a more attainable way of eating that tastes great and supports good health. The food focus is simple at its core, rooting for the consumption of high-quality animal protein in smaller portions (kind of like a condiment); plenty of non-starchy vegetables, lots of healthy fat and some fruit (dairy and grains are out). To get started, sample and savour these pegan-friendly breakfasts, lunches and dinners, and see what all the buzz is about!