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27 Tasty and Creative Ways to Eat More Brussels Sprouts

Updated on December 18, 2019 by Melissa Girimonte

Not sold on sprouts? We get it. For a long time, this humble green vegetable didn't get much love. But believe us, there are some downright delicious ways to cook them to perfection. From grilled to shredded to wrapped in bacon, these delightful recipes will change the way you think about the underrated veggie.

  • Bacon-Wrapped Brussels Sprouts with Creamy Lemon Dip
     
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    Bacon-Wrapped Brussels Sprouts with Creamy Lemon Dip

    <p>Everything is better with bacon. If you're looking for proof, bake up a batch of these delectable appetizers and watch them disappear in minutes. Oh, did we mention that each crispy, salty bite gets a touch of sweetness thanks to the maple glaze?</p> <p>Get the recipe for <strong><a href="http://www.foodnetwork.ca/recipe/bacon-wrapped-brussels-sprouts-with-creamy-lemon-dip/21058/" target="_blank" rel="noopener noreferrer">Bacon-Wrapped Brussels Sprouts with Creamy Lemon Dip</a></strong></p>
  • Roasted Brussels Sprouts and Kale Salad
     
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    Roasted Brussels Sprouts and Kale Salad

    <p>We’ll never complain about eating our greens again with this warm and delicious salad. Roasted Brussels sprouts and <a href="https://www.foodnetwork.ca/healthy-eating/photos/10-best-ways-to-cook-kale/" target="_blank" rel="noopener noreferrer"> crispy kale</a> are served with a generous helping of fresh Parmesan and a citrusy dressing.</p> <p>Get the recipe for <strong><a href="http://www.foodnetwork.ca/recipe/roasted-brussels-sprouts-and-kale/20072/" target="_blank" rel="noopener noreferrer">The Pioneer Woman's Roasted Brussels Sprouts and Kale Salad</a></strong></p>
  • Barbecue Chicken and Brussels Sprout Sheet Pan Dinner
     
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    Barbecue Chicken and Brussels Sprout Sheet Pan Dinner

    <p>Not just a side dish, this one-pan meal pairs Brussels sprouts with barbecue-glazed chicken and sweet potato wedges for a complete dinner. Roasting the sprouts gives them great flavour, but the best part is the quick clean up. </p> <p>Get the recipe for <strong><a href="http://www.foodnetwork.ca/recipe/barbecue-chicken-and-brussels-sprout-sheet-pan-dinner/20700" target="_blank" rel="noopener noreferrer"> Barbecue Chicken and Brussels Sprout Sheet Pan Dinner </a></strong></p>
  • Beautiful Brussels Sprouts
     
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    Beautiful Brussels Sprouts

    <p>For a pop of colour on your holiday table, Brussels sprouts and <a href="https://www.foodnetwork.ca/in-season/photos/32-brilliant-ways-to-use-butternut-squash/" target="_blank" rel="noopener noreferrer">butternut squash</a> are oven-roasted to perfection with a cup of pomegranate seeds in Ree Drummond’s sweet and savoury recipe for this sensational side.</p> <p>Get the recipe for <strong><a href="http://www.foodnetwork.ca/recipe/beautiful-brussels-sprouts/17573/" rel="noopener noreferrer" target="_blank">The Pioneer Woman’s Beautiful Brussels Sprouts</a></strong></p>
  • Brussels Sprouts-in-a-Blanket
     
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    Brussels Sprouts-in-a-Blanket

    <p>In this scene-stealing appetizer, Parmesan cheese is pressed into puff pastry dough, which blankets prosciutto-wrapped roasted Brussels sprouts. Bake them to golden perfection and watch them disappear before they can even cool down.</p> <p>Get the recipe for <a href="https://www.foodnetwork.ca/recipe/brussels-sprouts-in-a-blanket/23087/" target="_blank" rel="noopener noreferrer"><strong>Brussels Sprouts-in-a-Blanket</strong></a></p>
  • Candied Maple Balsamic Brussels Sprout Skewers with Red Onion
     
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    Candied Maple Balsamic Brussels Sprout Skewers with Red Onion

    <p>Your entire family will love these skewers of Brussels sprouts caramelized in sweet maple and balsamic. Grill them until candied, then brush with extra maple syrup.</p> <p>Get the recipe for <a href="https://www.foodnetwork.ca/healthy-eating/blog/vegan-bbq-skewer-recipes/" target="_blank" rel="noopener noreferrer"><strong>Candied Maple Balsamic Brussels Sprout Skewers with Red Onion</strong></a></p>
  • Shredded Brussels Sprouts
     
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    Shredded Brussels Sprouts

    <p>Shredded Brussels sprouts make for a delectable salad or a fresh and healthy side. This simple recipe by the Barefoot Contessa pairs the veg with simple pantry ingredients (butter, olive oil, balsamic and a dash of S&P.</p> <p>Get the recipe for <strong><a href="http://www.foodnetwork.ca/recipe/sauteed-shredded-brussels-sprouts/17586/" target="_blank" rel="noopener noreferrer">Ina Garten’s Sauteed Shredded Brussels Sprouts</a></strong></p>
  • Brussels Sprouts with Pancetta and Parmesan
     
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    Brussels Sprouts with Pancetta and Parmesan

    <p>Inexpensive Brussels sprouts need the smallest bits of smoky pancetta and salty Parmesan to make them appealing to almost anyone (even kids, try them!).</p> <p>Get the recipe for <a href="http://www.foodnetwork.ca/cooking-with-kids/blog/made-easy-brussels-sprouts-for-even-the-pickiest-eaters/33506/" target="_blank" rel="noopener noreferrer"><strong>Brussels Sprouts with Pancetta and Parmesan</strong></a></p>
  • Roasted Brussels Sprouts with Bacon Pizza
     
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    Roasted Brussels Sprouts with Bacon Pizza

    <p>This creative six-inch pizza is topped with a terrific combination of crumbled bacon, roasted Brussels sprouts and three delicious cheeses.</p> <p>Get the recipe for <a target="_blank" href="http://www.foodnetwork.ca/recipe/roasted-brussels-sprouts-with-bacon-pizza/12884/" rel="noopener noreferrer"><strong>Roasted Brussels Sprouts with Bacon Pizza</strong></a></p>
  • Air-Fryer Brussels Sprouts
     
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    Air-Fryer Brussels Sprouts

    <p>Did you know it's possible to make crispy, flavour-packed Brussels sprouts with only one tablespoon of olive oil? It is when you use this <a href="https://www.foodnetwork.ca/kitchen-basics/photos/never-knew-could-cook-in-air-fryer/" target="_blank" rel="noopener noreferrer">clever air-fryer</a> recipe.</p> <p>Get the recipe for <a href="https://www.foodnetwork.ca/recipe/air-fryer-brussels-sprouts/22710/" target="_blank" rel="noopener noreferrer"><strong>Air-Fryer Brussels Sprouts</strong></a></p>
  • Brussels Sprouts with Balsamic and Cranberries
     
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    Brussels Sprouts with Balsamic and Cranberries

    <p>Sweet and tart cranberries combined with bitter Brussels sprouts are baked and tossed in a sugary balsamic reduction in this flavourful side.</p> <p>Get the recipe for <a href="http://www.foodnetwork.ca/recipe/brussels-sprouts-with-balsamic-and-cranberries/15027/" target="_blank"><strong>The Pioneer Woman's Brussels Sprouts with Balsamic and Cranberries</strong></a></p>
  • Orecchiette with Vegan Sausage and Brussels Sprouts
     
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    Orecchiette with Vegan Sausage and Brussels Sprouts

    <p>This hearty and flavour-packed pasta dish boasts caramelized Brussels sprouts, onion and Italian-style vegan sausage <a href="https://www.foodnetwork.ca/healthy-eating/photos/savoury-vegan-main-courses/" target="_blank" rel="noopener noreferrer">(more vegan dinner ideas here)</a> that is equally great as a casual weeknight dish or as a dinner party main.</p> <p>Get the recipe for <a href="https://www.foodnetwork.ca/recipe/orecchiette-with-vegan-sausage-and-brussels-sprouts/22746/" target="_blank" rel="noopener noreferrer"><strong>Orecchiette with Vegan Sausage and Brussels Sprouts</strong></a></p>
  • Ultimate Brussels Sprouts with Bacon, Beer, Maple Syrup and Mustard
     
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    Ultimate Brussels Sprouts with Bacon, Beer, Maple Syrup and Mustard

    <p>There’s so much Canadian goodness in these rustic roasted sprouts. Smoky bacon, sweet maple syrup, Canadian ale and good grainy mustard will win over any Brussels sprout haters.</p> <p>Get the recipe for <a href="http://www.foodnetwork.ca/shows/great-canadian-cookbook/recipe/ultimate-brussels-sprouts-with-bacon-beer-maple-syrup-and-mustard/18834/" target="_blank" rel="noopener noreferrer"><strong>Ultimate Brussels Sprouts with Bacon, Beer, Maple Syrup and Mustard</strong></a></p>
  • Roast Turkey, Brussels Sprout and Sweet Potato Hash with Mixed Herb-Bacon Oil
     
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    Roast Turkey, Brussels Sprout and Sweet Potato Hash with Mixed Herb-Bacon Oil

    <p> If it’s a cozy breakfast you seek, look no further than this glorious hash that takes traditional holiday flavours and spins them into a hearty and celebratory breakfast. It'll make perfect use of leftovers from dinner the night before. </p> <p> Get the recipe for <strong><a href="http://www.foodnetwork.ca/recipe/roast-turkey-brussel-sprout-and-sweet-potato-hash-with-mixed-herb-bacon-oil/19116/" target="_blank" rel="noopener noreferrer">Roast Turkey, Brussels Sprout and Sweet Potato Hash with Mixed Herb-Bacon Oil</a></strong> </p>
  • Brussels Sprouts with Mushrooms and Ginger
     
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    Brussels Sprouts with Mushrooms and Ginger

    <p>Use a wok to make tender Brussels sprouts with a hint of char. Combine them with shiitake mushrooms and freshly grated ginger for a palate-pleasing side.</p> <p>Get the recipe for <a href="https://www.foodnetwork.ca/recipe/brussels-sprouts-with-mushrooms-and-ginger/23086/" target="_blank" rel="noopener noreferrer"><strong>Brussels Sprouts with Mushrooms and Ginger</strong></a></p>
  • Bacon and Brussels Sprout Mac and Cheese
     
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    Bacon and Brussels Sprout Mac and Cheese

    <p>Brussels sprouts aren’t typically the most popular offering on the table, but this dish will have your guests begging for more. The sprouts, combined with smoky bacon, jazz up your regular <a href="https://www.foodnetwork.ca/comfort-food/photos/16-wacky-ways-to-eat-mac-and-cheese/" target="_blank" rel="noopener noreferrer">mac and cheese</a> for a meal worth devouring.</p> <p>Get the recipe for <strong><a href="http://www.foodnetwork.ca/recipe/bacon-and-brussels-sprout-mac-and-cheese/15040/" target="_blank" rel="noopener noreferrer">Rachael Ray's Bacon and Brussels Sprout Mac and Cheese</a></strong></p>
  • Roasted Potatoes, Carrots, Parsnips and Brussels Sprouts
     
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    Roasted Potatoes, Carrots, Parsnips and Brussels Sprouts

    <p>Pair Giada De Laurentiis’ medley of roasted <a href="https://www.foodnetwork.ca/everyday-cooking/photos/cooking-with-root-vegetables/" target="_blank" rel="noopener noreferrer">root vegetables</a>, potatoes and sprouts with a beautiful roast chicken for the perfect Sunday night supper.</p> <p>Get the recipe for <a href="http://www.foodnetwork.ca/recipe/roasted-potatoes-carrots-parsnips-and-brussels-sprouts/17058/" target="_blank" rel="noopener noreferrer"><strong>Giada De Laurentiis' Roasted Potatoes, Carrots, Parsnips and Brussels Sprouts</strong></a>.</p>
  • Warm Brussels Sprout Salad
     
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    Warm Brussels Sprout Salad

    <p>Shaved Brussels sprouts and sliced pancetta are cooked in a large skillet, then served warm with a tangy red-wine vinaigrette. It's a side dish that can be served year-round, from summer barbecues to holiday feasts.</p> <p>Get the recipe for <a href="https://www.foodnetwork.ca/recipe/warm-brussels-sprout-salad/22491/" target="_blank" rel="noopener noreferrer"><strong>Valerie Bertinelli's Warm Brussels Sprout Salad</strong></a></p>
  • Dressing with Brussels Sprouts and Butternut Squash
     
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    Dressing with Brussels Sprouts and Butternut Squash

    <p>Three traditional holiday sides, roasted butternut squash, Brussels sprouts and <a href="https://www.foodnetwork.ca/holidays/photos/simply-delicious-stuffing-recipes/" target="_blank" rel="noopener noreferrer">hearty stuffing</a>, come together to create one epic holiday dish.</p> <p>Get the recipe for <a href="http://www.foodnetwork.ca/recipe/dressing-with-brussels-sprouts-and-butternut-squash/15621/" target="_blank" rel="noopener noreferrer"><strong>The Pioneer Woman's Dressing with Brussels Sprouts and Squash</strong></a></p>
  • Roasted Cinnamon "Harrisburgs"
     
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    Roasted Cinnamon "Harrisburgs"

    <p>A side dish that would be welcome at any holiday table, Brussels sprouts are combined with sweet potato, creamy goat cheese, toasted pecans, dried cranberries, pure maple syrup and a hint of cinnamon.</p> <p>Get the recipe for <a href="https://www.foodnetwork.ca/recipe/roasted-cinnamon-harrisburgs-aka-brussels-sprouts/22342/" target="_blank" rel="noopener noreferrer"><strong>Martina McBride's Roasted Cinnamon "Harrisburgs"</strong></a></p>
  • The Epic Winter Salad
     
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    The Epic Winter Salad

    <p>This winter salad features the season's finest produce, including beets, kale and, of course, Brussels sprouts. Finish with dried cranberries or pomegranate seeds for sweetness, and a bold roasted garlic dressing.</p> <p>Get the recipe for <a href="https://www.foodnetwork.ca/healthy-eating/blog/epic-winter-salad-recipe/" target="_blank" rel="noopener noreferrer"><strong>The Epic Winter Salad</strong></a></p>
  • Sriracha and Orange Glazed Brussels Sprouts
     
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    Sriracha and Orange Glazed Brussels Sprouts

    <p>Pan-roasting gives a golden-brown crust without overcooking, so your Brussels sprouts stay tender-crisp. Orange juice and marmalade, along with Sriracha, bring something sweet-and-spicy to the sprouts, balancing out their slightly bitter edge.</p> <p>Get the recipe for <strong><a href="http://www.foodnetwork.ca/shows/food-network-canada-chef-school/recipe/sriracha-and-orange-glazed-brussels-sprouts/21303/" target="_blank" rel="noopener noreferrer">Michael Smith’s Sriracha and Orange Glazed Brussels Sprouts</a></strong></p>
  • Charred Brussels Sprout Crostini
     
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    Charred Brussels Sprout Crostini

    <p>Easy to prepare and absolutely delicious to eat, these oven-roasted <a href="https://www.foodnetwork.ca/entertaining/photos/crostini-bruschetta-recipes/" target="_blank" rel="noopener noreferrer">crostini appetizers</a> will make you a holiday rock star!</p> <p>Get the recipe for <strong><a href="http://www.foodnetwork.ca/recipe/charred-brussels-sprout-crostini/17551/">Giada De Laurentiis' Charred Brussels Sprout Crostini</a></strong></p>
  • Caramelized Brussels Sprouts and Bacon
     
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    Caramelized Brussels Sprouts and Bacon

    <p>Add a beautiful pop of bacon-topped green to your buffet feast. This simple recipe for Brussels sprouts is as easy as it is delicious.</p> <p>Get the recipe for <strong><a href="http://www.foodnetwork.ca/recipe/caramelized-brussels-sprouts-and-bacon/17164/" target="_blank" rel="noopener noreferrer">Caramelized Brussels Sprouts and Bacon</a></strong></p>
  • Roasted Brussels Sprouts
     
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    Roasted Brussels Sprouts

    <p>Requiring very little prep and just a dash of olive oil and S&P, this classic side dish still boasts lots of flavour.</p> <p>Get the recipe for <strong><a href="http://www.foodnetwork.ca/shows/barefoot-contessa/recipe/roasted-brussels-sprouts/17167/">Ina Garten's Roasted Brussels Sprouts</a></strong></p>
  • Roasted Brussels Sprouts and Cauliflower with Smokey Almond Bits
     
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    Roasted Brussels Sprouts and Cauliflower with Smokey Almond Bits

    <p>This scrumptious side dish is packed with nutrition and flavour, and is bound to become a staple on your dinner table.</p> <p>Get the recipe for <a target="_blank" href="http://www.foodnetwork.ca/recipe/roasted-brussels-sprouts-and-cauliflower-with-smokey-almond-bits/15075/" rel="noopener noreferrer"><strong>Roasted Brussels Sprouts and Cauliflower with Smokey Almond Bits</strong></a></p>
  • Indian Brussels Sprouts
     
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    Indian Brussels Sprouts

    <p>Flavoured with aromatic spices and fresh garlic, these super-quick sprouts are sure to enhance any meal they're served with.</p> <p>Get the recipe for <a href="http://www.foodnetwork.ca/recipe/indian-brussels-sprouts/13093/" target="_blank"><strong>Indian Brussels Sprouts</strong></a></p>
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