This Easy Vegan Za’atar Manaeesh AKA Flatbread is the Breakfast Dish You’ve Been Craving

za'tar flatbread on serving platter
Prep Time
10 min
Cook Time
15 min
10 servings

Za’atar is the name of a Middle Eastern herb, but it’s also the name of a spice mixture made up of the herb, roasted sesame seeds, sumac and a few other spices. It’s so versatile and can be used in a variety of ways: in salad dressings, meat marinades and sauces. But the most common and traditional way of consuming za’atar is on a flatbread mixed with olive oil. This Can You Vegan It? za’atar flatbread is a Lebanese dish called manaeesh and it’s typically served with breakfast alongside a hot cup of tea. It’s often topped with cheese or labneh (strained yogurt), but you can also top with an assortment of fresh veggies and drizzle with more olive oil. This delicious breakfast is easy to make and the perfect start to the day!

Related: Flexitarian Recipes Where Meat Isn’t the Star

Like Amina’s za’atar manaeesh? Try her roasted cauliflower with tahini or her 20-minute pomegranate molasses glazed salmon.



Tbsp instant yeast
cup warm water
2 ½
cups + 2 Tbsp flour, divided
Tbsp sugar
cup olive oil, divided
tsp salt
Tbsp za’atar blend



Rest time: 40 minutes.

za'tar flatbread ingredients on kitchen countertop
Step 1

Start by mixing together the yeast with the warm water and set aside for a few minutes.

Step 2

In a bowl, add 1 cup of the flour along with the sugar and the yeast mixture. Mix well with a spoon, cover with plastic wrap and set aside for 10 minutes.

Step 3

After 10 minutes, add the rest of the flour (1 ½ cups plus 2 Tbsp), ½ cup olive oil and the salt and mix well until a shaggy dough forms.

Step 4

Using your hands, knead the dough for about 4 minutes, then smooth it out and set aside to rise for about 30 minutes, covered.

Step 5

Preheat your oven to 375°F. Mix the za’atar and ½ cup olive oil together.

Step 6

Once the dough is ready, separate into 10 equal-sized balls. Using a rolling pin and a floured surface, flatten each dough ball and spread a few Tbsp of za’atar paste on top until sufficiently covered.

za'tar flatbread on baking sheet about to go in the oven
Step 7

Place on a floured sheet pan and bake for about 15 minutes until the bottom is golden. Top with fresh chopped vegetables of choice and enjoy.

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