Top Anti-Inflammatory Herbs and Spices

The ingredients that add backbone, flavour and yes, spice, to our dishes are also holding a healthy secret: anti-inflammatory powers. Spice trend of the times, turmeric, isn’t the only pantry staple that comes with a variety of total-body benefits; common cloves, cinnamon and black pepper also hold the good stuff. From breakfast to dinner, these recipes will show you how easy it is to add anti-inflammatory ingredients to your everyday meals.