Easy Keto Dinners to Make Right Now

The popularity of the ketogenic diet is certainly on the rise. The goal is to eat fat, and lots of it – bring on the avocados and coconut! Essentially, the keto diet is a high fat, moderate protein and low carb diet. When you limit carbs from your diet, your body turns to fat as its fuel source, putting you into a state of ketosis, which may promote weight loss, energy and mental clarity. Leaving carbs behind isn’t always easy though, so here are a few satisfying dinner recipes to get you started, whether you’re new to the diet or a longtime advocate.