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These Easy 30-Minute Meals Make Frozen Ingredients The Star

Food Network Canada

If you thought frozen ingredients weren’t as delicious as their fresh counterparts, you’d be wrong. Fruits and veggies, in particular, are flash-frozen at the peak of their ripeness, making them just as nutritious (and not to mention budget-friendly). Bonus: they’re all available year-round. The next time you find yourself in a time pinch, or you’re missing that one elusive ingredient, take a peek inside your freezer. We guarantee your family won’t even notice the difference.

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