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12 Simple Swaps to Make Your Baking and Cooking Healthier

Food Network Canada

Making healthy choices in the kitchen doesn’t have to be difficult or expensive. In fact, you won’t have to give up your favourite foods once you discover this list of substitutions for common ingredients. From flourless fudge brownies packed with protein to a nutritious topper that will give your dishes a cheesy kick, here are some simple ingredient swaps to make your baking and cooking healthier.

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