How to Know When You Should Buy Fresh vs. Frozen

It’s time to freshen up your thinking when it comes to frozen food. Thanks to flash freezing and other easy methods, the chilly case can be a time saving substitution in off-season months — but smart shopping is a key factor in getting the best bang for your buck. Here’s how to decide when to chill out at the grocery store, and when fresh may be your best bet.

Related: 5 Tips to Prevent Freezer Burn