Eating vegan in Canada used to be a bit of a challenge but cruelty-free cuisine has become widespread in recent years and continues to thrive. Here are eight veggie-centric restaurants across Canada that are sure to satisfying any palate.
be love (Victoria, BC)
Start off your meal with a spread of house-made nut and seed cheeses and then try some fun takes on classic dishes, like the pastrami-spiced portobello ‘reuben’ sandwich. They also offer a weekend brunch (Victoria is big on brunch!) Vegan or not, the cardamom pear pancakes with maple ginger syrup and vanilla cashew ‘cream cheese’ will give your taste buds a shake.
Boon Burger (Winnipeg, MB and Barrie, ON)
It would be a shame to spend a chunk of time in Winnipeg (where Boon Burger’s original location is) and not pop in for one of their big, juicy vegan burgers. Whether you’re having the jalapeño ‘cheddar’ burger with pickled jalapeños and house burger sauce or the spicy boon buffalo burger, don’t forget to end your meal with their homemade coconut soft serve. Winter be damned!
Chau Veggiexpress (Vancouver, BC)
Fresh and aromatic, the myriad of dishes offered at this vibrant Vietnamese joint are just as much of a treat for your eyes as they are for your mouth. Try their spin on pho (“candlelit lantern”), and since no Vietnamese dinner is complete without spring rolls, order the “non la rolls” filled with kale, shallots and tofu with a lemon vegan ‘fish sauce’.
ChuChai (Montreal, QC)
Many of my friends that have eaten at ChuChai have left with a, ‘I can’t believe there was no meat in those dishes’ reaction. Using products like seitan (a glutenous meat substitute that can be seasoned, shaped and formed in a variety of ways), this Thai restaurant is able to create plates of food similar to many classics. From panang beef to salt and pepper squid, these vegan takes have all of the robust flavours of the original dishes, but none of the meat. Fooling your taste buds has never been so rewarding.
The Coup (Calgary, AB)
It comes as no surprise that there aren’t many options for vegan dining in the land of beef, but The Coup, 11 years in business and counting, does a stand-up job. Aside from an exquisite interior, the restaurant offers creative food (the menu is about 75 percent vegan) and drink, including refreshing cocktails made from house-made juices and dishes like tandoori cauliflower wings with chimichurri.
enVie: A Vegan Kitchen (Halifax, NS)
This popular vegan eatery on the east coast offers a little bit of everything, from lunch and dinner to weekend brunch. They also have a full-service grab-and-go area where you can buy an array of cold-pressed juices, salads and more. Their poutine with house-made ‘cheese curds’ will make anyone’s tummy happy, whether you’re a carnivore, herbivore or somewhere in between.
The Hogtown Vegan (Toronto, ON)
While the name and branding (a gigantic pig as the logo) can be a little puzzling, everything you eat at this Toronto hotspot is completely meat-free. That being said, Hogtown is all about taking those classic, greasy-good pub dishes like nachos, wings and mac ‘n’ cheese, and making them deliciously vegan.
Kupfert & Kim (Toronto, ON)
This small chain of fast-casual vegan restaurants is not only meat and dairy-free, but wheat-free too. Don’t worry, that certainly doesn’t mean the food is flavour-free. Swing by for a quick lunch and try one of the rice or quinoa bowls, or the congee made with brown rice, organic bok choy, house-made kimchi and loads of other veggies. There’s kombucha on tap here too!