Lettuce wraps are turning up at restaurants across the country and for good reason; they’re healthy, easy to make and so fun to eat! Here are crisp and refreshing wraps you can enjoy all summer long.
Veggie and Quinoa Collard Wraps
Collard greens, which are like a mix between a cabbage and lettuce, are a hearty and healthy wrap for your favourite sandwich filling. Plus, you don’t have to worry about soggy tortillas when lunchtime rolls around.
Beef Short Rib Lettuce Wrap
The flavours in these short rib lettuce wraps really hit every note on your palate.
Chicken Avocado Salad Lettuce Rolls
Chicken salad gets an extra dose of creaminess from luscious avocado. Try serving this in butter lettuce leaves instead of between bread for an added crunch!
Waldorf Salad Lettuce Wraps
Grapes and apples deliver a sweet and fruitful flavour, while walnuts and turkey give a heartiness to this creamy lunchtime wrap.
Low Carb Lettuce Burgers
Get the satisfaction of a delicious burger without the usual carbs that come with it. Veggies top a beef patty drizzled with a tasty sauce and served between lettuce “buns.”
Crispy Tangerine Chili Chik'un Lettuce Wraps
Packed to the brim with shiitake scallion noodles, crispy chik’un (meatless chicken strips) and served with a sweet tangerine chili dipping sauce, these vegan and vegetarian-friendly lettuce wraps are so flavourful and delicious, you won’t miss the meat.
Firecracker Lettuce Wraps
You won’t be able to resist the delicious exotic flavours of these chicken and noodle wraps. Did we mention they’re ready in just 20 minutes?
Pulled Pork Lettuce Wraps with Mediterranean Pickles
These pulled pork lettuce wraps topped with pickled vegetables and spicy chorizo are easy to make and a party food everyone will enjoy.
Asian Beef and 7 Grains Lettuce Wraps
Lettuce wraps are a light weeknight meal that double as a delicious lunch.
Collard Green Scrambled Egg Wrap
Although this isn’t an entirely healthy recipe (see: bacon and cheese), using a collard green instead of your typical tortilla is a healthy alternative if you’re looking to eat more veggies and cut down on carbs.
Tofu Lettuce Wraps
If you’re stuck in a chili rut, take it out of the bowl. These deliciously crunchy lettuce wraps are packed with chili-spiced tofu, corn and green onions and finished with sliced avocado for some creamy contrast.
Chicken and Cashew Lettuce Wraps
This high-protein, low-carb dinner can be made with any ground meat, or with tempeh for the meatless crowd. Made into smaller portions, these lettuce wraps make a crowd-pleasing dinner.