Foods Healthyish People Eat for Breakfast

Beginning each morning with a nourishing breakfast sets the tone for a healthy day, helping you stay motivated and energized. But keeping things fresh to reduce dietary boredom, which can lead to less healthy eating habits (we’re looking at you, drive-thru breakfast sandwiches), can seem overwhelming and complicated. To assist, we’ve brought together a super-crew of real-food, healthy living experts to share their go-to morning meal.